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NAIROBI, July 14 (Xinhua) -- Chances of an average athlete to break into the Kenya team and compete at the global event as remote as scaling the Everest with bare feet.

Not many come up and go on to conquer the world was like the case of John Ekiru Kelai, the Commonwealth Games marathon champion.

Kelai got his first cap at the 2010 Commonwealth Games in New Delhi, India and at 39, he is aware his approach to the top of the cliff is gaining speed.

"As a defending champion, everyone is focusing on how to defeat me Cheap Sandy Koufax Jersey , but due to my good preparations at the moment, I do hope that I will retain the title to become the first Kenyan to defend marathon gold medal," he said Monday in Iten.

"I know all eyes for Kenya are watching me. Our opponents will be training their guns on my run and like any race, surprises are many. But that is what make some train even harder. I always know that to win is not easy, but defending your fort at the top is even harder," said Kelai Cheap Maury Wills Jersey , who set his personal best of 2:09:09 for the distance at the 2005 edition of the Eindhoven Marathon, where he finished fourth.

Certainly the Club Games, which starts from July 23 - August 3, just like the Olympics, don't come around every other year and it is every athlete's dream to win a medal on the world's biggest sporting stage.

But more often than not the great sportsmen go on too long, take one stride too many Cheap Kirk Gibson Jersey , one punch more than is good for them. Kelai, the Casablanca Marathon Champion, is keen not to push his body through this barrier.

Kelai is also the captain of Glasgow bound marathon team that is currently camping at the high altitude town of Iten for their training.

"It is not every day that an athlete gets the chance to represent this country in long distance twice in row. I am humbled by the trust the coaches have in me. Now it is up to me to put in my best and see if the performance will be good enough to win the race," he said.

Kelai will join the legends like Paul Tergat and Douglas Wakiihuri to win back to back gold medal in the Club Games, should he conquer the opposition in Glasgow. He will be the first Kenyan marathoner to defend the title.

Unlike the ordinary big city marathons, competing in international championships is very difficult Cheap Babe Herman Jersey , especially the shorter circuit with sharp corners that organisers come up with to restrict the event to minimal disturbance to traffic. It is a challenge Kelai is certain, he will chalk up in his wide strides.

Uganda, Jamaica, England, U.S., Australia and Canada are the biggest challenge that Kenyan will face on the track.

Kenya topped the athletics medal table in Delhi in 2010 ahead of Australia and England with a total of 29 medals Cheap Yasiel Puig Jersey , including 11 gold, 10 silver and eight bronze.

HO CHI MINH CITY, Feb. 24 (Xinhua) -- Vietnam's national beach football team will gather in Nha Trang in central Khanh Hoa province from February 25 to March 29 to prepare for the Asian elimination round of the upcoming 2015 FIFA Beach Soccer World Cup, said the Vietnam Football Federation (VFF) on its website on Tuesday.

The 16-person team includes 13 athletes, two coaches, and one doctor.

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Bitcoin economics has not changed

YOU DON'T HAVE TO BUY A WHOLE BTC BITCOIN! Each bitcoin is equal to 100 million Satoshis, making a Satoshi the smallest unit of bitcoin currently recorded on the blockchain. Think of the Satoshi as the “cents” part of bitcoin. But unlike a penny that represents 0.01 USD, Satoshi represents roughly 0.00000001 BTC — or bitcoin to its eighth decimal.

Bitcoin forecast to 2029

Time model tends to forecast lower bound to prices. Stock-to-Flow model is a better model, click chart above to see details. It incorporates the halvings and better represents the monetary policy of Bitcoin. Hype cycles are expected around each halving as investors anticipate the price appreciation. Bitcoin has a fixed supply (maximum 21 million Bitcoins), therefore it cannot be devalued by central bank money printing (so called Quantitative Easing, QE). Bitcoin is also decentralised, meaning no single authority can control it. It has existed on the Internet for 10 years from 2009. It will be the money of the machines and Internet. Also described as digital gold due to its scarcity and high value.

This is a good short article that explains, why Bitcoin? Why Bitcoin?

The Stock-to-Flow Bitcoin charts above are referenced from https://twitter.com/100trillionUSD

Dynamic stock and flow diagram, click for explanation on Wikipedia

DYNAMIC STOCK AND FLOW DIAGRAM IS SHOWN ABOVE. IT ILLUSTRATES HOW STOCK OF CAPITAL MONEY FLUCTUATES WITH INVESTORS BUYING AND SELLING. PARTLY EXPLAINS HYPE CYCLES OF BITCOIN.
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